Examples and Essays

Awareness Through Movement: Health Exercises for Personal Growth

In June 2019, I had my 70th birthday. The same month marked 41 years of studying Feldenkrais. Time to write something. Although I got down to business studying because the orthopedic surgeon had given me the prognosis of inevitable degenerative arthritis and a permanent limp (a crushed medial malleolus and torn Achilles tendon) I was also interested in Moshe’s version of personal growth. Read More